Raising awareness for Menopause

Have I ever mentioned I’m a 43 year old mom of 3 young kids? I wasn’t married until 8 years ago. I thoroughly enjoyed my single life, in fact I had thought I would probably never get married or have kids. I traveled, had a great social life, loved having my own space & doing what I wanted & when I wanted. I loved my life.

Fast forward to now, 43 years old. Had kids late in life, even topped it off with having twins when I was 38 years old & of course loving life with no regrets. Happy, crazier, settled, heavier than I’ve ever been & busier than I’ve ever been too. The thing is, I’m so settled in every area of my life other than my weight that lately it’s been tugging at me to get busy with getting fit. I know time is not on my side & gravity is my number one enemy! So when I was contacted about doing a post for Estroven, I started doing the math in my head & thinking, “gosh I’m not too far away from experiencing beginning symptoms of menopause.”

To those of you who may not know, only Estroven has a full line of products that safely and effectively provides multi-symptom menopause relief so you can feel like you again. Each product contains naturally-sourced ingredients that go beyond reducing hot flashes and night sweats to relieve your most bothersome menopause symptoms.

>>>Can we focus on the part of “feel like you again?” Even though, I’m not experiencing complete menopause, I think we all know that sometimes, we just feel so moody, or we wonder where that anger or even depression came from. Those mood swings creep up on us out of nowhere!<<<

And since the month of September is Menopause Awareness month, Estroven’s goal is to educate everyone about the benefits of simultaneously taking the supplement AND working out.

Estroven teamed up with fitness/personal trainer Deb Horn to create an 8 week workout plan designed specifically for women. It’s a low impact cardio workout incorporating high intensity strength training.

During menopause, hormones fluctuate to prepare the body for consistently decreased levels after menopause
One side effect of these hormone fluctuations is weight change
Body chemistry completely changes during menopause, which calls for new weight management regimens to adapt to these new changes
They’ve also created a Changing Ways page, where you can keep up with 6 bloggers to see how Estroven is helping them with weight management. You can also keep up with the latest on their FB page as well.
- WEIGHT MANAGEMENT
  - Estroven Weight Management reduces hot flashes and night sweats, plus helps safely manage weight
  - NATURALLY-SOURCED INGREDIENTS:
    - Proprietary Synetrim CQ balances serotonin to help safely manage weight
    - Clinically proven soy isoflavones, plus black cohosh helps reduce hot flashes and night sweats
    - Herbal Weight Blend of naturally-sourced ingredients supports healthy weight management and contribute to a healthy lifestyle
    - Clinically proven soy isoflavones, plus black cohosh helps reduce hot flashes and night sweats
    - Herbal Weight Blend of naturally-sourced ingredients supports healthy weight management and contribute to a healthy lifestyleSo if you’re experiencing weight gain, mood swings, hot flashes, fatigue (yuck, yuck, & more yuck) you may want to strongly consider giving Estoven a try!
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      Life is so hard as it is. I am constantly amazed of how so many people do not seek help for things that will help improve their quality of life. Sometimes, it’s just an adjustment in medicine, other times it’s a new medicine, or workout plan. Whatever it is, I feel it’s important to say, that I will never judge anyone for seeking help or taking something that will help improve their lifestyle. Life & the demands we place on ourselves are hard enough.
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      Get something that will help YOU! Take care of what is effecting YOU! Because YOU are so important & so is your family!

This is a sponsored conversation written by me on behalf of Estroven. The opinions and text are all mine.